Blairgowrie High School

Tel. 01250 871200

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Sleep

As part of our Health and Wellbeing Strategy, we are aiming to improve the quality of sleep of our young people.  That means we will aim to:

  • change and improve the sleep behaviours of pupils from 3-18
  • ensure teachers and other health professionals understand the science and research relating to sleep and are trained in delivering sleep education programs.
  • have a community which understands and promotes the importance of sleep
  • develop and utilise a tool that will allow the impact of improved sleep to be assessed.

Sleep Resources for Young People

Sleep Resources for Parents/Carers